And here is a short video of it all:
5:45 it took me - and I just hope there aren't too many hot days in Challenge 30. Takes longer to recover as well - but I'm fine today and certainly okay leg wise.
Here are my running numbers:
Many thanks to www.pymmwenn.com - Pymmwenn for printing my numbers free. Another very kind donation to the cause.
Speaking of which many thanks to everyone who has supported me and Brathay - I'm now around £14k which is great. THANK YOU EVERYBODY!
So - we're all packed and off to Nerja tomorrow. A bit of a relax before the last training push and then we're on!